Episode 3!!!Just got back from a holiday and feeling the post-vacation blues plus the overwhelm of jumping back into real life? SAME.How do we reset? Where do we even start? Why is self care suddenly a personal attack?If you're spiraling a little (or a lot), this one's for you.Let’s talk about how to get back into routine without losing your mind. Hit play and let’s reset together!

Episode 3!!! Just got back from a holiday and feeling the post-vacation blues plus the overwhelm of jumping back into real life? SAME. How do we reset? Where do we even start? Why is self care suddenly a personal attack? If you're spiraling a little (or a lot), this one's for you. Let’s talk about how to get back into routine without losing your mind. Hit play and let’s reset together!

The Post-Holiday Hangover Cure: Routines, Habits and Reset.

TheRestOfYourLifeMethod is your weekly wake up call to start living fully in your body, mind and purpose. This podcast is for anyone that’s tried it all and is forever going around in circles. Let’s ditch the self-sabotage and build unstoppable energy from the inside out. 

Hosted by Francesca Jade, each episode will dive into wellness, fat loss, mindset, fitness and life changing strategies to help you unlock the most happiest, healthiest version of you.

Feeling stuck and overwhelmed? Let’s create the roadmap to confidence, strength, and alignment. For the rest of your life.

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Self-Improvement

TheRestOfYourLifeMethod is your weekly wake up call to start living fully in your body, mind and purpose. This podcast is for anyone that’s tried it all and is forever going around in circles. Let’s ditch the self-sabotage and build unstoppable energy from the inside out. Hosted by Francesca Jade, each episode will dive into wellness, fat loss, mindset, fitness and life changing strategies to help you unlock the most happiest, healthiest version of you. Feeling stuck and overwhelmed? Let’s create the roadmap to confidence, strength, and alignment. For the rest of your life.

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The Post-Holiday Hangover Cure: Routines, Habits and Reset.

The Post-Holiday Hangover Cure: Routines, Habits and Reset.