It's common to hear people talk about the "glow up" one experiences following a break-up, but what does it truly mean? This week, Jess and Tiffany share with listeners what the glow up means to them, and how they achieved it following their divorces. 

Ya girls are here to encourage you during these crazy times! This week we are sharing positive reasoning for keeping prayer and peace the center of one's life. We also share tips on how to pray!

The Potential Candidate turns 1-year-old this week! Join Jess and Tiffany as they reflect on the past year, share some tips on podcasting, and more.

While the male perspective can be helpful, what is the allure in women seeking out the advice of men that are self-proclaimed relationship experts?Is doing so helpful, or does it do more harm than women are willing to admit?  In this week's season finale, Jess and Tiffany share their thoughts. 

Buying a home can be viewed as an ultimate status symbol.  Jess and Tiffany discuss steps one can take as they start to consider the home buying process.  

In the age of the Sneaky Links and Side Chicks, it can seem like maintaining a monogamous relationship can be difficult.  What happens when your partner cheats? Is it possible to heal and remain in the relationship or is the relationship instantly over? In this week's episode, Jess and Tiffany share their thoughts and personal experiences.

While it is often said that Black women have "superpowers," what happens when it becomes the expectation for Black women to be "fixers?"This week, Jess and Tiffany discuss this phenomenon, as well as the implications it can have.  https://www.google.com/url?q=https://www.diverseeducation.com/demographics/african-american/article/15109094/why-college-educated-black-women-are-threats-in-2021&sa=D&source=editors&ust=1638842068453000&usg=AOvVaw2Tmoi00pZTqz6ME0l58koa 

Is there a power shift that occurs when a woman makes more money than her partner? Does a man's value decrease if he is a stay-at-home father?  This week, Jess and Tiffany are talking gender roles and how other societal "rules" can impact relationships.