Allow yourself to feel your emotions, don’t hide or run from them, it’s apart of our learning experience. We will get through the difficult moments and times and it will be apart of us forever. It’s what we do with the experience that will help us on the other side!

Holidays with Family and Friends, turns abruptly to the New Year and changes we feel we need to make and create. Keep in mind there is no “new you” there is the person you’ve always been, just better.

New ratings of what I’m pouring! True crime podcasts and all the craziness that goes with the obsession of listening! Look for The Grinch Cocktail on my IG!

Do you cuddle? Like to spoon? How about flipping a coin to see who gets the wet spot? Then this episode will be up your ally, what Hollywood doesn’t show or talk about in post-sex bliss!

Setting yourself up for the “what if’s”, just in case a health scare hits you the face of you and your family. Make sure you take the time to prepare financially.

We all have things about us that we let people in our lives know, there are some things that don’t get talked about. Digging deeper and share more. Learning more about those you love and let in your circle, you just might be surprised!

You’re being followed, what do you do? Your car has been broken into, what do you do? Triggers will remain with you but only rear their heads in certain circumstances, it’s how you react.

We all dream, day dream of what life could be. What we want to create from our dreams. The list is endless, but what if you turn your dream into your reality?!?!

So many beers are on the market, learn something about what you’re drinking. Take some time to educate yourself, you can look online or through the brewers website. Enjoy the rabbit hole!

Rants, rants, and more rants. Come laugh with me, because I am sure you can relate!