Hey Sis! Tell us what you think.

This week, we're pouring into the power of saying no -- and how it's become our love language. From friends to family to work, we're learning that "no" is a full sentence, not an apology.

We're talking about how setting boundaries has changed our peace, the areas where we still struggle, and what it really looks like to grow into your "No Era". Because growth means not doing everything, not pleasing everyone, and not losing yourself in the process.

Grab your glass, because this pour is equal parts real talk, reflection, and a little bit of release.