Do you have ease saying no to people? Do you have ease when people say no to you? What if the power of the word "no" could create a sense of safety and trust, a sense of having our own backs, a sense of trusting others to take care of themselves?

Join Heather for a chat about the power and beauty of "NO" - and the ways that we can use our body as a resource to give us strength, clarity, potency, and a sense of having our own backs!

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