Polite people are taught not talk about sex, politics or religion. So today we talked about religion.    

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Please send your thoughts, feedback and comments to us. We also welcome your questions and we will try to address them in future episodes.

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In this edition we talked about addictions and the everyday challenges of life - and how they all get a little more intense around Christmas.

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us. We also welcome your questions and we will try to address them in future episodes.  You can email us at:

[email protected] or [email protected]

Here is the list of the books mentioned in the podcast:

Get Control of Sugar Now!    Paul McKenna,  Bantam Press, London 2016

Fat Chance:  The hidden truth about sugar, obesity and disease,  Robert Lustig,   Fourth Estate,  London 2014

Families under the Influence:  Changing Alcoholic Patterns,  Michael Elkin,  W W Norton & Co, New York, 1990

Once again we used question and answer to structure our talk.

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us.  We also welcome your questions and we will try to address them in future episodes.  You can email us at:

[email protected] or [email protected]

The Power House Team decided to introduce a bit of structure into this episode.   We listened to  friends, colleagues and strangers and made a note of the questions they raised about our situation today.

In today's episode we talk about a world full of protocols and policies trying to fix the future and the impact principles, discernment and proportion can have in our society.

We also take up the topic of fear and discuss how the right amount can be helpful and even necessary to prevent us from dangers. 

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us.  We also welcome your questions and we will try to address them in future episodes.  You can email us at:

[email protected] or [email protected]

Today we talk about habits and assumptions which limit our ability to think clearly.  We like to think of ourselves as sensible, rational and insightful but close observation shows we don’t know as much as we like to imagine.  We look at the challenges of building a coherent world view and a coherent self, but note that some psychopathology can be very lucrative.

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us.  We also welcome your questions and we will try to address them in future episodes.  You can email us at:

[email protected] or [email protected]

Today we followed the theme of abstract analysis through some very practical problems. We talked about careerism in science, about how hard it is for Governments to learn from their mistakes and how an excess of experts can lead us astray. We also looked at practical positive steps, which are simple to implement and how we can clean up our lives by kicking out ideas that do not help us.

Check out the book mentioned: Hilary Cottam - Radical Help. Click here.

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us.  We also welcome your questions and we will try to address them in future episodes.  You can email us at:

[email protected] or [email protected]

Two things are true of all human beings.  1 We all run on habits and 2 We all have to deal with sex.   And that is why, regardless of the presenting problem, relationships figure largely in therapy.   In this podcast we explore a few of the challenges of modern relationships.

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us.  We also welcome your questions and we will try to address them in future episodes.  You can email us at:

[email protected] or [email protected]

A conversation with Dr. Hugh Willbourn & Lea Lechtenberg.   We begin to wonder:  why is so much going wrong, so often? The discussion moves on to the four secrets of storytelling, and the unavoidable  challenge of making meaning of ourselves and our world.  There is a little bit about therapy too.

Visit The Power House webpage for more information about our course program and corporate services. Click Here.

Visit Dr. Hugh Willbourn's webpage for more insights into his work. Click Here.

Please send your thoughts, feedback and comments to us.  We also welcome your questions and we will try to address them in future episodes. You can email us at:

[email protected] or [email protected]