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The Power of Accelerated Resolution Therapy in Healing Childhood Trauma and Relationship Issues | Allison Kirk, LICSW
Summary
Accelerated Resolution Therapy (ART) can be used in healing relational trauma and promoting personal growth. Discover how ART uses bilateral stimulation to move stuck images, sensations, and emotions in the brain, allowing individuals to find relief, gain a new perspective, and create healthier, more fulfilling relationships.
Key takeaways from the episode:
Accelerated Resolution Therapy (ART) is an offshoot of EMDR using bilateral stimulation to help move along unwanted images, sensations, and emotions, providing a new perspective on traumatic events.
How ART sessions can help infidelity for couples process trauma, leading to compassion and understanding.
ART helps individuals maintain the memory of events without the intense emotional reactions.
ART is not limited to trauma; it can address day-to-day issues like anxiety, depression, and codependency.
Allison is licensed as an LICSW in MN, Texas and Wisconsin. She practices out of Minnesota and is passionate about helping people live their best lives. Allison specializes in working with high achieving adults who have a history of childhood trauma, both big and little t traumas. She uses an eclectic blend of mind, body, spirit interventions as well as Accelerated Resolution Therapy (ART), a smooth pursuit eye movement therapy. ART clears bothersome sensations and emotions in the body and brain.
Allison is passionate about helping people heal the root cause of their challenges, whether that results from childhood trauma or a traumatic experience that occurred later in life. More often than not, these traumatic experiences result in challenges which strain or fracture relationships with others, and or the self, throughout the lifespan.
Noteworthy quotes from this episode:
[30:20] "ART is like you're not really doing anything different. It's just you're letting someone guide you through helping you allow your brain to move that stuff into the right spot. So you're not just sitting there on your hamster wheel."
[18:23] "It's like when we have trauma... It's like the furnace is always running in the background. It never shuts off. And then when it finally shuts off, it's like this different level of peace. It's quiet and gentle and clean in some way, like light. [That’s what ART can do.]"
Connect with Allison
Website - https://www.allisonkirk.net/about
Connect with Paige Bond
Instagram: @paigebondcoaching
Facebook: @paigebondcoaching
Website: www.paigebond.com
Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love.
Free Jealousy Workbook:
http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download
Free People Pleasing Workbook:
https://www.paigebond.com/people-pleasing-workbook
Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.
Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.
Intro music by Coma-Media on pixabay.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stubbornlove/message
View all episodes
By Paige Bond
4.3
66 ratings
Summary
Accelerated Resolution Therapy (ART) can be used in healing relational trauma and promoting personal growth. Discover how ART uses bilateral stimulation to move stuck images, sensations, and emotions in the brain, allowing individuals to find relief, gain a new perspective, and create healthier, more fulfilling relationships.
Key takeaways from the episode:
Accelerated Resolution Therapy (ART) is an offshoot of EMDR using bilateral stimulation to help move along unwanted images, sensations, and emotions, providing a new perspective on traumatic events.
How ART sessions can help infidelity for couples process trauma, leading to compassion and understanding.
ART helps individuals maintain the memory of events without the intense emotional reactions.
ART is not limited to trauma; it can address day-to-day issues like anxiety, depression, and codependency.
Allison is licensed as an LICSW in MN, Texas and Wisconsin. She practices out of Minnesota and is passionate about helping people live their best lives. Allison specializes in working with high achieving adults who have a history of childhood trauma, both big and little t traumas. She uses an eclectic blend of mind, body, spirit interventions as well as Accelerated Resolution Therapy (ART), a smooth pursuit eye movement therapy. ART clears bothersome sensations and emotions in the body and brain.
Allison is passionate about helping people heal the root cause of their challenges, whether that results from childhood trauma or a traumatic experience that occurred later in life. More often than not, these traumatic experiences result in challenges which strain or fracture relationships with others, and or the self, throughout the lifespan.
Noteworthy quotes from this episode:
[30:20] "ART is like you're not really doing anything different. It's just you're letting someone guide you through helping you allow your brain to move that stuff into the right spot. So you're not just sitting there on your hamster wheel."
[18:23] "It's like when we have trauma... It's like the furnace is always running in the background. It never shuts off. And then when it finally shuts off, it's like this different level of peace. It's quiet and gentle and clean in some way, like light. [That’s what ART can do.]"
Connect with Allison
Website - https://www.allisonkirk.net/about
Connect with Paige Bond
Instagram: @paigebondcoaching
Facebook: @paigebondcoaching
Website: www.paigebond.com
Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love.
Free Jealousy Workbook:
http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download
Free People Pleasing Workbook:
https://www.paigebond.com/people-pleasing-workbook
Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.
Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA’s National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.
Intro music by Coma-Media on pixabay.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stubbornlove/message
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