Routines are a game-changer, and for those with ADHD, they are even more essential! In this episode we dive into common routines to start or strengthen, ADHD related challenges that can undermine our efforts to keep up with them, and some tips to set yourself up to succeed.

PLUS: I share my weekly purchases and my pick for book of the week!

The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: https://www.adhdfriendly.com/adhd-friendly-shop/

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Wednesday! 

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