Season 3 of LightHearted is here, and it’s bolder, deeper, and more unapologetically real than ever. 

This season, we’re diving into the messy middle of life: identity shifts, changing dreams, hard conversations, healing, and what it means to keep showing up when everything feels uncertain.

You’ll hear raw stories, soul-searching questions, and the kind of honest conversations that make you feel seen. Whether we’re talking about rejection, shame spirals, loneliness, or how to be authentic in a world that wants you to blend in, we’re doing it with heart, humor, and zero pressure to have it all figured out.

If you’re craving connection, comfort, or just a reminder that you're not alone in the mess of becoming, you're in the right place.

Come for the conversations, stay for the growth. This is LightHearted, Season 3.

JOURNAL PAGES are HERE: https://drive.google.com/file/d/11da6UkRM3-5arOgz0IMlT9U1ObpIik5j/view?usp=share_link

https://linktr.ee/LightHeartedPodcast

Authenticity is one of the bravest choices you can make. In this episode, we discuss why the world pushes us to conform, how to break free from people-pleasing and comparison, and what it looks like to live fully as yourself.

If you’ve struggled with self-doubt, identity, or the pressure to “fit in,” this conversation will inspire you to embrace your true self. Learn how authenticity fuels confidence, strengthens relationships, and transforms your personal growth journey.

If you have ideas for an episode, send it here!