Have you heard of biofeedback? Ever thought about incorporating it in your self-care practice? If you said yes, you definitely want to hear my conversation with Ellen Stern Kutza. Ellen is another extraordinary woman I had the privilege interviewing for my book. She’s a certified stress reduction specialist since 2005, started her journey into alternative healing after getting hit in the head with a golf ball causing brain trauma in 1997. She shifted her lifestyle to eating organically, juicing wheatgrass daily, exercising, and using biofeedback for a full recovery. The opportunity of healing herself led to her understanding of the power of retraining the brain.

Connect with Ellen:

Website: https://biofeedbackmatters.com

Instagram: https://www.instagram.com/ellensternbiofeedback

Links (I’d love to connect):

• Join my private Facebook group, From Employee to Creative Entrepreneur: https://www.facebook.com/groups/employeetocreativeentrepreneur
• Painting Your Path Framework Guide: https://clarissastudio.activehosted.com/f/7
• Instagram: https://www.instagram.com/ccr_sunshine
• If you’d like to support the show, you can buy me a coffee (thank you!) https://www.buymeacoffee.com/clarissaramsey

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