NICHOLE FERRO, E-RYT 500hr+, is a Trauma informed Registered Yoga Teacher and Educator, certified Womb Medicine Woman®, Psychosomatic Trauma Recovery Coach, Certified Holistic Health and Spiritual coach, Reiki Master and Women's Embodiment Mentor. Feeling aligned on her path has been a process of wounding and healing and it is through the various practices of deep healing where she continues to find her way home to herself. She is a practitioner of self-development and personal growth and has trained under renowned teachers all over the world. She guides others in healing practices such as: Shamanic Journeying, Soul Retrieval, Womb Healing, Menstrual Cycle Coaching, Ceremonies, Meditation, Breathwork, Energy Healing, Psychosomatic Therapy, Inner Child work, and yoga. Her passion is to help others in the recovery process, reconnect with themselves and the world while using their strengths to build a life they love living. In this episode, you'll hear...How Nichole became interested in yoga, breathwork, and spiritualityHow breathwork can help us navigate daily stresses as well as life traumas.The unique experience of Embodied Breathwork Facilitator Training.Nichole Ferro: www.nicholeanneferro.com - @nicholeanne_ferro David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Support this podcast at — https://redcircle.com/inspiration-rising/donations

The Power of Breathwork to Change Your Life - Nichole Ferro

The Start My Next Chapter podcast helps you navigate significant life changes and re-write the story of your life feeling empowered, confident, and clear about what you truly desire. It’s time to release what no longer serves you and start your next chapter! Mandy is the owner of Behind the Lids, the leading breathwork and meditation studio in southern California, and David is a transformation coach, speaker, and author of multiple books including “Empowered to Rise” and “Superconscious Conversations.”

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LISTEN with headphones for an optimal meditation experience. DAVID TROTTER is the co-founder of Start My Next Chapter and a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership. At the age of 18, David sensed a call into ministry and completed his undergraduate and seminary work in preparation to become a pastor. After 10 years of starting and growing churches in southern California, he was burned out from trying to fill an internal hole of not-enoughness, which resulted in burnout, implosion, healing, and a new chapter of life. For the past 16 years, David has broadened his spirituality while continuing to invest in the life transformation of others. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations, producer/director of four feature films on important social issues, and a Certified Breathwork and Guided Meditation Facilitator. Learn More: www.startmynextchapter.com  Follow Us: Instagram - Facebook - YouTube  Subscribe on Apple Podcasts, Spotify, or Amazon Music. Leave a quick review on any of the podcast apps to tell people what you think about the show!

Support this podcast at — https://redcircle.com/inspiration-rising/donations

The Healing River: A Meditation to Release What Is Weighing You Down - David Trotter

DAVID TROTTER is the co-founder of Start My Next Chapter and a Life Transformation Coach with 25 years of experience helping people in the areas of healing, spirituality, and leadership. At the age of 18, David sensed a call into ministry and completed his undergraduate and seminary work in preparation to become a pastor. After 10 years of starting and growing churches in southern California, he was burned out from trying to fill an internal hole of not-enoughness, which resulted in burnout, implosion, healing, and a new chapter of life. For the past 16 years, David has broadened his spirituality while continuing to invest in the life transformation of others. He is the author of a dozen books including Empowered to Rise and Superconscious Conversations, producer/director of four feature films on important social issues, and a Certified Breathwork and Guided Meditation Facilitator. Learn More: www.startmynextchapter.com  Follow Us: Instagram - Facebook - YouTube  Subscribe on Apple Podcasts, Spotify, or Amazon Music. Leave a quick review on any of the podcast apps to tell people what you think about the show!

Support this podcast at — https://redcircle.com/inspiration-rising/donations

Getting Your Hopes Up After a Tough Season - David Trotter

TIM STOREY is an acclaimed culture influencing thought-leader, life strategist, author, speaker and counselor. Known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery, he has been labeled as the Original Comeback Coach. Whether one-on-one or in groups of more than 20,000, he is able to connect on a personal level with people of all walks of life, from entertainment executives, celebrities, business moguls, and professional athletes like Robert Downey, Jr., Charlie Sheen, Grant Cardone, Lewis Howes, Vidal Sassoon, Kanye West, and Christina Hall, to adults and children in neighborhoods throughout America and in the most deprived and war-torn regions of the world. Credited for enhancing the lives of millions, he has traveled to 78 countries helping people visualize and realize the best version of themselves, whether they are at a high point in their lives or experiencing their lowest valley.  Tim Storey:  www.timstorey.com - @timstoreyofficial Learn More: www.startmynextchapter.com  Follow Us: Instagram - Facebook - YouTube  Subscribe on Apple Podcasts, Spotify, or Amazon Music. Leave a quick review on any of the podcast apps to tell people what you think about the show!

Support this podcast at — https://redcircle.com/inspiration-rising/donations

Turning Your Setback into a Comeback - Tim Storey

Derek Glenn Larson is a Neo Emotional Release Practitioner who is passionate about guiding you toward emotional liberation and authenticity. Derek leverages the power of somatic work and emotional release to help you break free from emotional chains and express your true self. Derek's professional journey kicked off as an associate marriage and family therapist and life coach, but he soon realized that his true calling was on a slightly different path. During a period of personal exploration, he discovered the incredible potential of somatic work and emotional release to help him overcome his own challenges of binge eating, feeling not enough, stuck, and unfulfilled. He understands the hurdles that can come with expressing your genuine self, and he is on a mission to help others embrace their authenticity, break free from limitations, and experience the freedom of being themselves. Derek Larson: www.derekglennlarson.com - @derekglennlarson David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Support this podcast at — https://redcircle.com/inspiration-rising/donations

How Neo Emotional Release Changed My Life - Derek Glenn Larson

JULIE LAUGHTON has completed over 1,000 remodels and custom homes along the affluent coastal communities of Orange and LA County, Laguna Beach and Newport Beach as well as significant projects in Beverly Hills, Hollywood and Pasadena. Most notable projects include the Mediterranean Style 1928 Wallace Neff home, featured in the movie Monster-in-Law and the English Tudor hilltop estate of Disney Imagineer Tony Baxter. Julie specializes in providing her clients a seamless one-stop shop Design Build service where all of their project needs are met in-house. As a graduate of Iowa State University, she studied Architecture, Landscape Architecture, Mechanical Engineering and Interior Design. After graduating with a degree in Design, she moved to New York City where she spent five years working for two different architectural firms and top five developers in Manhattan. Properties included: Phillip Milstein's Windsor Court, Liberty Court and Normandy Court, Lefrak Property's Newport City, Landau Development's 990 Avenue of the Americas, Zeckendorf Development’s Zeckendorf Towers, J.I. Sopher's the Monarch and Astor Terrace, Bank of America's 5th Avenue Corporate Offices, Citibank's Park Avenue Corporate Offices, David Webb Jewelry on Park Avenue, Weinberg Law Offices, Rizzo Law Offices and the historical Friars Club. When opportunity arose, Julie relocated to Los Angeles and quickly found her way to Laguna Beach. After adding Certified Custom Kitchen and Bath design to her resume, it was time to round out her credentials to include being a licensed General Contractor. Julie's vast expertise and experience is demonstrated through her portfolio. Her unique hands-on process and attention to detail have made her a favorite among homeowners who value a stress-free process, meticulous attention to detail and a flare for retaining the essence of your dream home. Julie Laughton: www.julielaughton.com - www.julielaughtonliving.com - @julielaughtondb David Trotter: www.insporising.com - @insporising Behind the Lids: www.behindthelids.com - @behindthelids Don’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

Support this podcast at — https://redcircle.com/inspiration-rising/donations

Breaking Through the Glass Ceiling in the Construction Industry - Julie Laughton

Start My Next Chapter

The Power of Breathwork to Change Your Life - Nichole Ferro

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