The Power of Calm

The Power of Calm

By Envision with Enza RichardsEducationSelf-Improvement
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The Power of Calm episodes

  • When Something Just Needs to Change

    You know something needs to change. So what comes next?

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    ABOUT ENZA RICHARDS

    Enza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.

    To learn more and reach Enza Richards, Transformational Life Coach, go to:
    https://envisionwithenza.com


    2 min
  • The Quiet Strength of Great Leaders

    What truly makes a great leader? Beyond experience and results, the qualities that matter most include humility, trust, collaboration, and a commitment to continuous learning.

    In this episode of The Power of Calm, Enza Richards speaks with Dr. Kevin Smothers, physician executive and healthcare leader with more than 30 years of experience leading hospitals and health systems through significant change. Together, they explore how effective leadership builds trust, strengthens organizational culture, and creates environments where people feel valued and empowered to contribute.

    In this conversation, we explore:

    • Why humility is a strength in leadership
    • How trust and integrity shape relationships and organizational culture
    • Why leaders need to create space for people to speak up and share ideas
    • How setbacks become opportunities for learning and growth
    • How collaboration and continuous learning strengthen leadership

    Whether you lead an organization, manage a team, or want to become a more intentional leader, this conversation offers insights into the human qualities that make leadership meaningful.

    CONNECT WITH ENZA RICHARDS

    Explore Enza’s coaching and get your FREE Clarity Reset at https://envisionwithenza.com

    Enza Richards is the host of The Power of Calm, a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through coaching, speaking, and meaningful conversations, she helps people reconnect with clarity, confidence, resilience, and self-trust.

    ABOUT DR. KEVIN SMOTHERS

    Dr. Kevin Smothers is a physician executive and healthcare leader with more than three decades of experience in healthcare leadership, organizational change, quality, patient care, and physician engagement. He champions collaborative cultures grounded in respect, integrity, and continuous learning.

    FOLLOW THE POWER OF CALM

    YouTube: https://www.youtube.com/@EnzaRichards
    Instagram: https://www.instagram.com/enzarichards/
    Website: https://envisionwithenza.com

    Subscribe to The Power of Calm for meaningful conversations and practical insights on leadership, personal growth, and living with greater clarity and intention.

    Music original courtesy of:
    Piano: Andrew Aramini
    Bass: J Keith Richards

    Envision | Empower | Elevate

    #Leadership #HealthcareLeadership #ThePowerOfCalm


    44 min
  • The Power of Small Changes

    Sometimes the thought of making a change—in our work, our relationships, or our lives—can feel too big to take on.

    But change doesn’t have to happen all at once. Sometimes it begins with one small step, a little more awareness, and giving ourselves the space to discover what we really want.

    See the full episode here: https://youtu.be/UXprsoPaLuo

    Follow Enza
    Instagram: https://www.instagram.com/enzarichards/
    YouTube: https://www.youtube.com/@EnzaRichards

    ABOUT ENZA RICHARDS

    Enza Richards is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust—creating meaningful change in how they live, work, and move through the world.

    Each episode of The Power of Calm explores meaningful conversations, inspiring stories, and practical insights to help you reconnect with your true Self and experience the Power of Calm.

    To learn more about Enza Richards and Envision Life Coaching, visit:
    https://envisionwithenza.com

    ABOUT ANNA TANSI

    Anna Tansi is the Founder and President of Counterbalance Consulting. She specializes in leadership development, organizational effectiveness, executive coaching, and team development. As a Certified Internal Family Systems (IFS) Practitioner, Anna helps individuals cultivate greater self-awareness, resilience, and authentic leadership by reconnecting with their inner wisdom. [email protected]

    Envision | Empower | Elevate

    #ThePowerOfCalm #SelfAwareness #SelfConnection #Mindfulness #PersonalGrowth #LifeChanges

    1 min
  • Recognizing Signs - It's Time for a Change

    There comes a point when staying where you are begins to feel harder than wondering what might be next.

    Is it time for something to change in YOUR life?

    See the full episode here: https://youtu.be/UXprsoPaLuo

    Follow Us

    Instagram

    YouTube


    ABOUT ENZA RICHARDS

    Enza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.

    To learn more and reach Enza Richards, Transformational Life Coach, go to:
    https://envisionwithenza.com

     Envision | Empower | Elevate

    #ThePowerOfCalm #Loneliness #SelfAwareness #EmotionalWellbeing #SelfConnection #Mindfulness #PersonalGrowth


    1 min
  • Is It Time To Make A Change?

    There comes a point when staying where you are begins to feel harder than wondering what might be next.

    In this episode of The Power of Calm, we explore what it means to recognize when something in your life may be ready for a change and how to move forward without rushing to have all the answers at once.

    We share real stories and talk about the signs that can tell us something needs to shift, what may be holding us back, and how curiosity and self-trust can help us discover what’s really going on.

    Sometimes the first step toward change is creating enough space to see what you already know.

    We talk about:
    • Recognizing when something no longer feels right and the signs
    • Understanding what may be holding you back
    • Getting curious instead of judging yourself
    • Finding clarity before and while making a change
    • Moving forward with greater self-trust

    If this conversation helps you in some way, please like, SUBSCRIBE, and SHARE it with someone who may need to hear it too.

    Follow Us:

    Instagram

    YouTube


    ABOUT ENZA RICHARDS

    Enza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.

    To Enza Richards, Transformational Life Coach, go to:
    https://envisionwithenza.com

    ABOUT ANNA TANSI

    Anna Tansi is the Founder and President of Counterbalance Consulting. She specializes in leadership development, organizational effectiveness, executive coaching, and team development. As a Certified Internal Family Systems (IFS) Practitioner, Anna helps individuals cultivate greater self-awareness, resilience, and authentic leadership by reconnecting with their inner wisdom. [email protected]

    Music original courtesy of:
    Piano: Andrew Aramini
    Bass: J Keith Richards

    Envision | Empower | Elevate

    #ThePowerOfCalm #Loneliness #SelfAwareness #EmotionalWellbeing #SelfConnection #Mindfulness #PersonalGrowth


    37 min
  • Beneath the Roles We Carry

    Our deepest transformations aren't about becoming someone new. They are more about remembering who we've always been.

    In this episode of The Power of Calm, I sit down with Deborah Myers, creator of Loving the Life You Choose, to explore what it means to gently unmake the identities, expectations, and stories we’ve carried so we can reconnect with our authentic Self. Through her work as a healer, doula, author, and advocate for personal transformation, she supports people in reconnecting with themselves more deeply and authentically while sharing heartfelt stories with grace and joyful enthusiasm.

    We explore the wisdom of the body, the importance of honoring our emotions, and why embracing all parts of our experience allows us to live with greater freedom and authenticity.

    Whether you’re navigating change, questioning old patterns, or longing to feel more connected to yourself, this conversation offers a reminder that beneath every role you play and every expectation you carry, there is a deeper Self waiting to be remembered.

    In this episode, we explore:

    • Why healing is about remembering, not fixing
    • How roles and expectations shape our sense of self
    • The connection between the body, emotions, and healing
    • Why every emotion deserves compassion
    • Creating more space for authenticity and self-acceptance

    ABOUT DEBORAH MYERS

    Deborah Myers is the creator of Loving the Life You Choose and a healer, doula, author, and advocate for personal transformation. Through her work, she supports people in reconnecting with themselves through deeper self-awareness, healing, and authentic living.

    To connect with Debora, attend Sacred Circle Mondays and receive a free audible meditation with Deborah sign up here: https://lovingthelifeyouchoose.aweb.page/p/9fa2f724-3934-4c72-b6d6-d51d8a8d9637

    ABOUT ENZA RICHARDS

    Enza Richards is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her transformational coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us.

    To learn more and to reach Enza Richards, Transformational Life Coach, go to: https://envisionwithenza.com

    Music original courtesy of:
    Piano: Andrew Aramini
    Bass: J Keith Richards

    #ThePowerOfCalm #HealingJourney #AuthenticSelf #SelfAwareness #PersonalTransformation #Mindfulness #PersonalGrowth #ConsciousLiving

    45 min
  • The Chronic State of Overwhelm

    We live in a world that constantly asks us to do more, achieve more, and hold everything together. It's no wonder so many of us feel overwhelmed.

    In this episode of The Power of Calm, Enza Richards welcomes her friend and colleague, Anna Tansi, for an honest conversation about the chronic state of overwhelm that so many people experience today.

    Together they explore:

    • Why overwhelm has become a chronic condition for so many people
    • The hidden impact of living on autopilot
    • How stress disconnects us from ourselves and others
    • Why slowing down isn't about doing less, but about becoming more present
    • Practical ways to restore balance and build resilience from the inside out

    If you've been feeling like you're constantly pushing through, trying to keep up, or wondering why rest never feels like enough, this conversation offers a different perspective. Overwhelm isn't simply something to manage - it can also be an invitation to reconnect with yourself.

    ABOUT ANNA TANSI

    Anna Tansi is the Founder and President of Counterbalance Consulting. She specializes in leadership development, organizational effectiveness, executive coaching, and team development. As a Certified Internal Family Systems (IFS) Practitioner, Anna helps individuals cultivate greater self-awareness, resilience, and authentic leadership by reconnecting with their inner wisdom.

    ABOUT ENZA RICHARDS

    Enza Richards is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that transforms how we lead, live, and shape the world around us. Each episode of The Power of Calm offers meaningful conversations and practical insights to help you reconnect with your true Self.

    To learn more and reach Enza Richards, Transformational Life Coach, go to:
    https://envisionwithenza.com

    Music original courtesy of:
    Piano: Andrew Aramini
    Bass: J Keith Richards

    Envision | Empower | Elevate

    #ThePowerOfCalm #Overwhelm #StressManagement #SelfAwareness #MentalWellbeing #Resilience #EmotionalIntelligence #BurnoutPrevention #AnnaTansi #Leadership

    35 min
  • What Is The Power of Calm

    What does it really mean to live with CALM?

    Many people think calm comes when life finally settles down. Calm isn't about changing our circumstances but about changing the way we meet them.

    In this conversation, Enza Richards welcomes her friend and colleague, Anna Tansi, for an exploration of what calm looks like in everyday life. Together, they reflect on how cultivating inner calm transforms the way we lead, make decisions, navigate change, and relate to ourselves and those around us

    Together they explore:
    • Why calm is more than simply feeling peaceful
    • How calm changes the way we live, lead and make decisions
    • The connection between self-awareness and authentically showing up
    • Why our relationships improve when we begin with ourselves
    • How we can return to our inner knowing, even during life's most challenging moments

    Whether you're leading, navigating change, or simply looking for greater clarity in your everyday life, this conversation offers practical wisdom and timeless insights to help you reconnect with yourself.

    Calm isn't something we find outside ourselves. It's something we come back to.

    ABOUT ANNA TANSI

    Anna Tansi is the Founder and President of Counterbalance Consulting. She specializes in leadership development, organizational effectiveness, executive coaching, and team development. As a Certified Internal Family Systems (IFS) Practitioner, Anna helps individuals cultivate greater self-awareness, resilience, and authentic leadership by reconnecting with their inner wisdom.

    ABOUT ENZA RICHARDS

    Enza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.

    Learn more about Enza Richards, Transformational Life Coach and The Power of Calm:
    https://envisionwithenza.com

    Music original courtesy of:
    Piano: Andrew Aramini
    Bass: J Keith Richards

    Envision | Empower | Elevate

    39 min
  • What AI Cannot Replace

    Technology is advancing faster than ever before.

    Tasks that once required years of education, training, and expertise can now be completed in seconds. As AI continues to reshape industries and redefine work, many people are asking an increasingly personal question:

    What value do I bring when machines can do so much of what I do?

    In Part 3 of this special series, Enza Richards and award-winning author Suresh Ramaswamy explore what remains uniquely human in an age of artificial intelligence.

    Together they discuss:

    • The difference between functional value and human value
    • Why knowledge alone is no longer enough
    • The role of discernment, wisdom, and ethical judgment
    • Creativity, consciousness, and authentic connection
    • What AI can amplify—and what it can never replace
    • How to cultivate the qualities that matter most in the future

    A thoughtful conversation about technology, humanity, and the deeper capacities that define who we are.

    Learn more about Suresh:
    https://sureshramaswamy.org
    https://radiantfield.org

    ABOUT ENZA RICHARDS

    Enza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.

    Learn more about Enza Richards, Transformational Life Coach and The Power of Calm:
    https://envisionwithenza.com

    Envision | Empower | Elevate




    58 min
  • Our Relationship with Money

    What if your experience of abundance has less to do with how much money you have and more to do with how you perceive your life?

    In Part 2 of this three-part conversation, Enza Richards sits down with award-winning author, transformational teacher, and visionary entrepreneur Suresh Ramaswamy to explore our relationship with money and the profound lessons it can teach us about ourselves.

    Together, they examine how scarcity and abundance often arise not from our circumstances, but from our perceptions, beliefs, and conditioning. Through a thoughtful and enlightening conversation, they explore how money can serve as a mirror, revealing our fears, attachments, assumptions, and opportunities for growth.

    In this episode, we discuss:

    • Money as a teacher and catalyst for self-awareness
    • The difference between financial wealth and true abundance
    • Scarcity and abundance as states of perception
    • How fear, security, and identity become intertwined with money
    • Why lasting fulfillment cannot be measured solely by financial success

    This conversation is an invitation to look beyond traditional definitions of wealth and discover a deeper understanding of abundance rooted in gratitude, presence, connection, and inner freedom.

    About Suresh Ramaswamy:

    Suresh is the author of Just Be: Transform Your Life and Live as Infinity, recipient of numerous honors including the Nautilus Book Award and the International Soul-Bridge Body-Mind-Spirit Award.

    Learn more about Suresh:
    https://sureshramaswamy.org
    https://radiantfield.org

    ABOUT ENZA RICHARDS

    Enza is a Master Certified Life Coach, Mindfulness Teacher, and former Fortune 100 executive. Through her coaching, speaking, and workshops, she helps people reconnect with clarity, resilience, and self-trust, creating a ripple effect that uplifts and transforms how we lead, live, and shape the world around us. Each episode explores meaningful conversations, inspiring stories, and practical insights designed to help you reconnect with your true Self and experience living with the Power of Calm.

    Learn more about Enza Richards, Transformational Life Coach and The Power of Calm:
    https://envisionwithenza.com

    Envision | Empower | Elevate

    50 min

About The Power of Calm

From the publisher's feed

Welcome to The Power of Calm, a podcast for anyone feeling overwhelmed by the pressure to constantly achieve, perform, prove, or hold everything together. Hosted by Master Certified Life Coach, Certified Mindfulness Teacher, and former Fortune 100 executive Enza Richards, each episode features meaningful conversations, inspiring stories, and practical insights to help you reconnect with your true Self.