Shame Free Eating

The Power of Compliments


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Receiving a genuine compliment can change the trajectory of an entire day, or maybe even a lifetime. Join host Julie as she chats with her free-spirited and loving 19-year-old daughter. They discuss Sesalie's tendency to notice the beauty and positive traits in everyone she comes across, and how that seems to impact the very energy in a given moment.

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Shame Free EatingBy Julie Satterfeal, MS, RDN, LD

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