Connection is such a vital part of our lives as human beings. Today I explore what connection is, the importance of it in our lives and ways that we can connect with others. I also had a short conversation with my mom, a licensed Councelor, so she could share some science behind connection. As I kept exploring the questions to today's topic, Cherish Tusing also gave some insight to connection and intentionality in our relationships. This is a "don't miss" episode and i hope it inspires you to be present in all your relationships and to connect with those around you.