In this week's episode, Akeem reminds us why consistency is essential to everyday life. He discusses three different areas of our lives - physical health, goals/dreams/aspirations, and relationships- and what being consistent in these areas of our lives looks like.

Before you go, if you've been enjoying the episodes and getting value from them. Do me a favour and leave a rating and review of the show and let us know your thoughts.

Follow Unscripted & Akeem On Socal