Welcome to Mental Health Awareness Month 2021.  We are celebrating awesome people by sharing their mental health tips.  

Please visit the National Alliance on Mental Health’s Personal Stories website for more real stories from around the world.  #NotAlone #MentalHealthMonth #MHM

💡  Free Mental Health Tips and Stories (link)

Today's Guest: Jen Rose

“Habits are embedded in our identity…”
Profound thoughts from our guest Jen Rose. Learn some her best tips!

◼️Instagram: https://www.instagram.com/the.jen.rose/

◼️Website:  https://linktr.ee/thejenrose

Connect with us!

◼️Website: www.bluehalofilms.com
◼️Instagram: https://www.instagram.com/seanstevebloch

Resources

◼️National Alliance on Mental Health (NAMI) 

◼️Personal Stories of Mental Health

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