Today on the Scheer Madness Podcast I have with me the fittest man on the face of this planet. He is a Bodybuilding legend and real-life superhero, 4x California Power Lifting Champion, 4x Mr. Natural Universe, Mr. America, Mr. International, Mr. World, the Titan himself: Mike O'Hearn

On this Episode Mike and I discuss:

• The mindset of high-achiever and how to reach your goals
• Fitness longevity versus quick-fixes
• How consistency trumps genetics
• The importance of diet in boosting your health and metabolism 
• Training for functionality and strength 
• How to get started and stay motivated when making lifestyle change
• How being a new dad has shaped his perspective