Redefining Rest for Public Health Professionals

The Power of Decisions to Create Mental and Emotional Rest


Listen Later

I’m sharing two simple examples to help you start thinking about decision-making in a way that will help you create emotional and physical rest. Discover how to reduce the emotional and mental energy of decision-making, and how to apply this in both your work and personal life.

 

Find the episode transcript here: https://www.mckoolcoaching.com/70

 

Get The Burnout Recovery Resolution mini-course by signing up here: www.mckoolcoaching.com/courses

...more
View all episodesView all episodes
Download on the App Store

Redefining Rest for Public Health ProfessionalsBy Marissa McKool, MPH

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings