Peak Performance Mindset: Mental Training for Athletes & Executives

The Power of Doing Nothing When You're Anxious


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In this episode  I'm sharing  the secret to having an anxiety breakthrough and it's probably not what you think it is. People listen to my podcast or hire me to be their coach so that they know what to do when they're anxious. But in this episode, I'm going to talk to you about how powerful doing absolutely nothing is when you're anxious. Are you ready? Let's get started. 

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Peak Performance Mindset: Mental Training for Athletes & ExecutivesBy Megan Devito

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