EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy that is gaining great traction in the world of healing. Originally used for symptoms of PTSD, EMDR is now used by many therapists world-wide for its powerful and relatively quick effect on other emotional distress symptoms such as anxiety, addiction and negative thought or behavior patterns. The process is deemed fast, simple and safe. 

Leah talks with Robert Grigore, MCP, RCC, a Certified EMDR Therapist & Approved EMDR Consultant, Published EMDR Author, Speaker, and the Owner & CEO of Grigore Counseling.

We discuss what EMDR is, the way EMDR can be helpful, and how it may save you years in traditional therapy. 

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