But hooooow do we raise our standards? 24.07.03

Yes I know that I have limiting identities based on limiting beliefs that don't serve me, I've known that for years and decades, but hoooooow do I raise my standards? What do I dooooooo? :)

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

What would xyz do? 24.07.02

When you have an identity that does not serve you, for example, mine has been that I'm not hard working, find a person who embodies the identity you would like, and channel that person all day long. What would this hard working person do? For me it is Arjun, the character in the Bhagvad Gita.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

True vulnerability and meeting of hearts - 24.07.01

Vulnerability is the other side of humility. It is the expression of humility to the other person. When done safely, in a relationship you want to build trust in, it leads to a much deeper and more genuine meeting of the hearts and relationships that are meaningful and fulfilling.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Achieve freedom from resentment - 24.06.27

Resentment is about wanting the other person to tell us we are worthy and therefore lovable because we ourselves don't feel it. When the other person doesn't come through with that, then we feel resentful. How do we manage it? By building our relationship with God, which is not as impossible as we may think. Also, we can enlist the help of a friend to get the message across to solve the problem without embarrassing or hurting the other person. And we can understand that this may be happening for our benefit. And it helps us question the fundamentals - what do we really and truly want? We can start to work towards what we truly want instead of being a response to our triggers.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Deep humility leading to deep love - 24.06.26

Exploring the depths of humility that lead to true, deep love for God and for other human beings. What does humility mean in the context of our day to day life in a way that we can protect ourselves?

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Embrace the worst case scenario - 24.06.25

Often it may seem on the surface that you are very deeply willing to fail fast, fail frequently, celebrate failures. But like me, you may be very deeply afraid of failure and therefore may be blocking yourself from truly trying.

One hack to get around that is to think of the worst case scenario, in my case very bad health and a lot of pain. Embrace that, be okay with that, decide that you will be okay, no matter what, that God will take care of you, no matter what, and then try what you're trying. You may find yourself trying much more deeply when the fear of the worst case scenario is no longer driving you.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Anger - the ego response to someone else's actions - 24.06.24

When we are not convinced of our own self worth, or of the gifts that God has given us, then we want someone else to convince us that we are worthy. When they don't do it, our ego flares up and we become angry as a means to try to force someone else to convince us of our self worth. Because underneath the lack of self worth is the fear that we will not be loved if we are not worthy. In this way, we easily and firmly place our actions, our thoughts, and our emotions, squarely in the hands of someone else.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Deepening - Be unshakeable like a mountain no matter the season - 24.06.23

This is a deepening of yesterday's video, explaining what being unshakeable means. Does it mean that we are perfect in our consistency and actions? Or does it mean that even if we fall, and even if we fall for years, we keep our faith unshakeable, that we will figure it out at some point? Definitely the latter. Progress over perfection.

Yesterday's talk: Be like a mountain. When it is winter it will become dry and barren and brown and not pretty. When it is the rainy season it will become clean and fresh and lush and green. But the mountain does not budge an inch. It is unshakeable and unmovable. Be like the mountain in your resilience and resolve. Unshakeable. Even if you go through low phases, stick to your consistency and discipline. Keep making progress in whatever you want to make progress in, one step at a time, and don't let the external responses to you shake your determination to keep going on the path you choose for yourself. Be a leader of your life. Pivot when needed based on externals but do not budge with your resolve.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Be unshakeable like a mountain no matter the season - 24.06.22

Be like a mountain. When it is winter it will become dry and barren and brown and not pretty. When it is the rainy season it will become clean and fresh and lush and green. But the mountain does not budge an inch. It is unshakeable and unmovable. Be like the mountain in your resilience and resolve. Unshakeable. Even if you go through low phases, stick to your consistency and discipline. Keep making progress in whatever you want to make progress in, one step at a time, and don't let the external responses to you shake your determination to keep going on the path you choose for yourself. Be a leader of your life. Pivot when needed based on externals but do not budge with your resolve.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion

Take full responsibility - request God for the consequences of your actions - 24.06.21

If our attitude changes from wanting to be forgiven for our mistakes so we don't face the consequences of our actions, then we will be functioning through life in a different way. If, instead, we choose to not only be okay for our consequences, and actually be grateful for them because we are clearing our karmic debt in a fair way, then we can actually open up our hearts to real love where we are in relationships with people because we want to love them rather than always looking for something from them, including forgiveness. Our relationships become much more loving and much less transactional in nature.

This is my youtube channel link if you want to see the video version.

https://www.youtube.com/playlist?list=PLUUyVb8Nv-Pp55URquPW-NUxw1ny2GTon

This is my page to sign up for coaching.

https://linktr.ee/thepowerofemotion