Fasting is a spiritual discipline and practice that works no matter who implements it. That's why so many different religions incorporate it. Today, we treat fasting very casually and view it as optional. However, when Jesus spoke about fasting, He would say, "when you fast..." Fasting should be a regular practice of Believers, especially when it comes to purpose and destiny.

In this episode, I lay out:

• What fasting is
• The benefits of fasting
• What stops us from fasting
• Types of fasts
• Tips for getting started with fasting, including how to determine the length of your fast, how to decide what to fast from, and things to incorporate during your fast

Check out the show notes for this episode here: https://pavielle.com/153 

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