01.10.2018 - By Pat Beaupre Becker
Join us as we explore the importance of actually feeling your feelings without resisting, suppressing, or reacting to them. I share powerful tools and techniques that you can begin using today to practice processing your emotions and finally stop reaching for the go-to foods that are keeping you overweight and unhealthy. Get full show notes and more information here: http://Never2late.info/5