Nowadays, almost everyone's goal is to deal efficiently with all the many matters in a healthy work-life balance. We are all always working against the clock, absorbing different methods of time management, and hoping to squeeze more into fewer hours. Yet, this book tells us that managing energy, not time, is the key to optimum performance. Skillful energy management is the key to achieving efficiency, health, and happiness.
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By Bookey APP
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Nowadays, almost everyone's goal is to deal efficiently with all the many matters in a healthy work-life balance. We are all always working against the clock, absorbing different methods of time management, and hoping to squeeze more into fewer hours. Yet, this book tells us that managing energy, not time, is the key to optimum performance. Skillful energy management is the key to achieving efficiency, health, and happiness.
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