Thriving in Midlife

The Power of Gratitude


Listen Later

Welcome to "The Kellie Lupsha Podcast," the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.


Who are you gonna say thank you to today?


In this episode, I share a special tribute to a significant influencer and we dive deep into the importance of expressing appreciation for those who have been the guiding lights in our personal and professional journeys.


Key Highlights:

  • Explores the intrinsic value of gratitude in our daily lives.

  • Reflects on the impact of expressing thanks and appreciation.

  • I share a tribute to a special influencer, Jessie Lee Ward.

  • How expressing thanks can elevate not only our lives but the lives of those around us.


  • Key Takeaway:

    We need to tell the people we love, care about, and who have meant so much to us: thank you now, thank you today. - Kellie Lupsha


    Grab my Signature program: Surviving to Thriving in just 6 Weeks: A proven system for women who want to ditch the struggle, overwhelm and quick fixes and confidently take control of their health & wellbeing to experience everyday feeling fabulous.


    Private Coaching: reach out to Kellie at ⁠[email protected]⁠ (Be sure to put private coaching in the email subject line)


    Elevated Health 6 month Women’s Health Mastermind: Starting 2024, Be first to join the waitlist at ⁠[email protected]⁠ (Be sure to put Mastermind in the email subject line)


    Grab my Mini-Course here to get you started in creating habits to begin living an extraordinary life.⁠⁠⁠⁠ Grab my Signature program: Surviving to Thriving in just 6 Weeks: A proven system for women who want to ditch the struggle, overwhelm and quick fixes and confidently take control of their health & wellbeing to experience everyday feeling fabulous.


    Private Coaching: reach out to Kellie at ⁠[email protected]⁠ (Be sure to put private coaching in the email subject line)


    Elevated Health 6 month Women’s Health Mastermind: Starting 2024, Be first to join the waitlist at ⁠[email protected]⁠ (Be sure to put Mastermind in the email subject line)


    Grab my Mini-Course here to get you started in creating habits to begin living an extraordinary life.⁠⁠⁠⁠ https://members.thelupshas.com/mini-course⁠⁠


    Connect with me on:

    Facebook: ⁠⁠https://www.facebook.com/kellie.lupsha⁠⁠ Instagram: ⁠⁠https://www.instagram.com/kellielupsha/⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@womenslongevityexpert⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@kellielupsha⁠⁠ Website: ⁠⁠https://kellielupsha.com/⁠⁠


    MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW

    ...more
    View all episodesView all episodes
    Download on the App Store

    Thriving in MidlifeBy Kellie Lupsha