The Power of Gratitude: Self, Sleep & Sex

When you express gratitude in your relationships, you’re creating the potential for a gratitude loop. Wondering what that even is? Well, if you’re craving more connection, appreciation & acknowledgment (which we all often do!) - then I have some magic for you in this week’s episode.  Join me today, as I dive into gratitude, how it affects your life and relationships, and my favorite tools to help you get more grateful in your daily life. Ready to get more connected to your partner - and even get some better sleep? (Yes, it does that too!)  Let’s go to the show.  I’m diving into: The effects of practicing gratitude - self, sleep & sex (and why the science says you should it!) My easy, daily practice for gratitude that I do before I go to sleep Why you need to express 5 of THESE for every 1 of THESE (and the shift this can make in your relationship!) A simple & timed gratitude practice that can help you drop into a more sexual talk around appreciation and gratitude And more   Sign up here to book a spot for a FREE call with me - here you will get so much awareness about what could be blocking you from experiencing the pleasure you are craving as well as instant practices to use to experience sexual intimacy - https://BelindaWileyCoachingDDRT.as.me/Clarity45   Sign up for my email list (and receive two of my top pleasure practices!): https://www.belindawiley.com/signup   Book a two-hour coaching session with me here and you will leave with a clear guideline and experience some practical tools to use to rebuild erotic intimacy together:  https://BelindaWileyCoachingDDRT.as.me/CRC   Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/   Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching Connect with me on my website: https://www.belindawiley.com/