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Title: The Power of Habit, by Charles Duhigg: Book Summary

Author: FlashBooks Book Summaries

Narrator: Dean Bokhari

Format: Unabridged

Length: 29 mins

Language: English

Release date: 01-27-16

Publisher: FlashBooks, LLC

Ratings: 4.5 of 5 out of 124 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

This is a book summary of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. Get more book summaries at getflashnotes.com

Original book description:

In The Power of Habit, Pulitzer Prize-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Members Reviews:

Very helpful. i got ideas i needed in 1/10th time

Thank you for saving a lot of time for me. i got needed ideas from the book without unnecessary ( and a bit annoying) stories that original author added to book in some reason. Worth the money i spend on this summary.

perfect breakdown without the fluff

would buy it again if I could!! amazing summary of a very important book that explains much about the struggle with the human condition.

Save Yourself a Few Weeks

I started the full audiobook for this title, and the excessive storytelling caused me to return it. I got about 3 hours into the book and 2 hours and 45 minutes of it were stories. This summary gives you all of the actionable steps from the book in half an hour.

Dean Bokhari is an excellent job narrator.

Dean does a great job of narrating this phenomenal and ground breaking book into a well rounded abstract on the power of habit.

Awesome summary of the power of habit

I love the power of habit by Charles duhigg. I read the original a while back and use this audiobook summary as a reference and refresher whenever necessary