Happy New Year! Today we are diving into the process of creating sustainable habits. Learn how to put a positive spin on changing “bad habits” and join us in creating achievable ones that will help us in our Happy and Healthy Challenge.

The Power Of Habits – How To Make Changes That Last

Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.

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The Power Of Habits – How To Make Changes That Last

The Power Of Habits – How To Make Changes That Last