This week's episode of The Second of Strength focuses on the power of words. Specifically, what are the words you say to yourself? "I am _________". We have a tendency to fill our minds with "I am's" that simply aren't true but because we said them we start to believe them.

Think about how your talk to yourself and what that does to your mental health, growth, and happiness. This episode is perfect for helping you and your teens transition your mindset with positive affirmations. The result is you will start living the positive words you tell yourself.

Thank you for listing to the podcast. I hope that it is helping you in all aspects of your life. Please take a moment and leave the show a rating and review so that the show will be recommended to others who are trying to be better too.

Invite me to keynote your event or speak at your kid's schools: https://www.secondofstrength.com/speaking

Share to your Instagram stories and tag me @realtannerclark