It is said that your destiny is shaped by your deepest intention.... but it's also said that "the road to hell is paved with good intentions" --and that's a strong paradox!

Today we talk all about how discovering intention can help us find meaning, and acting on that intention can help us feel purpose. We cover the five steps of harnessing the power of intention, how meditation and emotional journaling can help, and even show you some easy ways to start empowering your intentions. 

Articles:

https://www.yourskillfulmeans.com/knowledgebase/realizing-intention/

https://chopra.com/blogs/mind-body-health/5-steps-to-setting-powerful-intentions

https://www.spiritualityhealth.com/articles/2021/02/26/six-steps-to-ignite-your-power-of-intention

Journaling: https://www.yourskillfulmeans.com/knowledgebase/emotional-journaling/

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See you next time!