Journaling can be such a useful tool to our personal journeys - but sometimes we just don't know where to start, and we get it! In this episode we talk about a journal that we will soon be releasing called "Dear Diary". We Talk about the struggle of getting started sometimes and really eliminate the pressure of where to start. Mary Poulos Marchand really connected to a forgiveness exercise we created - and explains how forgiveness can be created within. Our goal is to provide as many resources to support our community in your personal development journey!