In this episode, I shared what the power of kindness truly means for me. We may have our own definitions of kindness, but what I imparted here will hopefully help you to be more mindful and intentional as you journey through life - especially in these challenging times.

• 4:16 - The importance and power of kindness
• 5:42 - 3 things kindness can do
• 10:42 - My definition of kindness

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See you in Episode 15!

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Mindfully Recharged Podcast by Mariana Thomas
http://mindfullyrecharged.com/

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