We've all heard the saying "trust your gut." As cliché as it sounds, it's an essential thing to do to live an authentic life. Relying on your gut and intuition can be a powerful way to lead a life that you want to live... but how?

In this week's episode, Hailey discusses all things intuition with Feminine Embodiment Coach, Vanessa Demello. Vanessa values seeing the good in others and in herself, all while acknowledging personal shadows and traumas and being understanding of others. She also values fun and playfulness and intellectual conversations that help her learn and grow so that she can share knowledge to others.

In more detail, Hailey and Vanessa discuss:

• What Feminine Embodiment Coaching is
• Shadow work
• How to follow your intuition
• The value of movement and breath work
• Authentic living

Connect with Vanessa on:

• Instagram
• Twitter
• Check out her podcast Wildfire & Flowers

Additional Resources:

• Hearing Differently: Growing Up with a Cochlear Implant by Karina Cotran 
• The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
• The Seven Husbands of Evelyn Hugo: A Novel by Taylor Jenkins Reid
• The Dark Side of the Light Chasers by Debbie Ford