The Right Intention

The Power of Letting Go


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Episode Overview:


Are you holding onto something that’s keeping you stuck? Maybe it’s a past failure, a toxic relationship, a limiting belief, or even a version of yourself that no longer fits. In this episode of The Right Intention, host Todd Tononi explores The Power of Letting Go—why releasing what no longer serves you is essential for personal growth, and how to take intentional steps forward.


Todd shares personal stories, mindset shifts, and practical strategies to help you clear the mental and emotional clutter that’s weighing you down. If you’ve ever struggled with moving on, this episode is for you.



Key Takeaways from This Episode:



1. Why Letting Go is Essential for Growth
  • Holding on to the past—whether it’s regret, relationships, or limiting beliefs—blocks new opportunities.
  • When you create space by letting go, you allow new experiences, relationships, and success to enter.
2. How to Recognize When It’s Time to Let Go
  • You feel emotionally drained rather than fulfilled.
  • You keep replaying past mistakes or conversations in your mind.
  • You’re staying in a situation out of guilt, fear, or obligation rather than genuine desire.
  • You feel stuck and unable to break free from the same patterns.
  • The thought of letting go brings relief more than sadness.
3. Three Steps to Letting Go and Moving Forward
  • Step 1: Identify What’s Holding You Back – Take an honest inventory of the thoughts, relationships, and habits that are no longer serving your future.
  • Step 2: Shift Your Mindset About Letting Go – Instead of seeing it as a loss, reframe it as making space for something better.
  • Step 3: Take Intentional Action – Write it down, set a boundary, or replace an old pattern with a new, intentional habit.



Actionable Challenge:

Todd challenges listeners to take five minutes today to reflect on something they’re holding onto that no longer serves them. Write it down. Make a conscious decision to release it, and take one small action this week to move forward.



Quotes Worth Remembering:
  • “You can’t receive with a closed hand.”
  • “Holding on is believing the past can change. Letting go is knowing the future can be better.”
  • “Your next level requires a lighter load.”


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The Right IntentionBy Todd Tononi

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