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Imagine a home with children growing up with traumatic experiences because the majority of the time parents are trying their best to be better than their own parents. Are you a parent constantly asking yourself if you are a good mom or dad, trying so hard yet still struggling to connect with your kids?
#Parenting #ConsciousCommunication
This week's episode of Crown Yourself shows you how to grow in love with your kids, and it will guide you on how to bring to an end a bloodline and history of abuse. Learn life lessons for healthy parenting as Kimberly Spencer brings on Charise Freeman, an Air Force veteran and abuse survivor who left the Air Force to build a stronger relationship with her daughter and is now helping parents create healthy relationships with their children.
Enjoy, sovereigns!
The transformation from rape to growth and love [00:00:00] This topic discusses the transformation that is possible when choosing to grow and love together after experiencing sexual assault.
Choosing to grow in love together in various relationships [00:01:22] The episode explores the concept of choosing to grow in love together in different types of relationships, such as marriage, partnerships, and business partnerships.
Discovering the importance of physical touch as a love language [00:09:05] Charise shares her journey of discovering her daughter's love language, physical touch, and how she had to learn to provide healthy physical affection despite her own history of abuse.
The transformative moment [00:13:39] Charise discusses a transformative moment in her relationship with her child, where they started at the same starting point and decided to move forward together.
The impact of military deployment [00:15:46] Charise explains how being in the military and going on deployments affected her emotional connection with her child, causing her to detach and block out her emotions.
The strained relationship with her own mother [00:20:22] Charise discusses her strained relationship with her own mother, influenced by past abuse and her mother's prioritization of her abusive brother over her own children.
Boundaries and Compassion [00:24:09] Exploring the development of boundaries and compassion in dealing with complex relationships and loss.
Conscious Language in Parenting [00:26:21] Discussing the importance of using conscious language and reframing punishment as consequences in parenting.
Building Trust through Consistency [00:33:20] Highlights the significance of consistency in building trust with children and the role of routines and schedules.
The importance of consistency in parenting [00:35:34] Discussion on the importance of parents being consistent with their word and not making empty threats.
Addressing mom guilt [00:37:09] Exploring ways to nurture and address feelings of guilt that mothers often experience, such as taking time for themselves and passing off certain responsibilities to their children.
Living in the moment with children [00:43:48] Charise shares her experience of healing from childhood trauma by being present and creating joyful moments with her own children.
The importance of love languages [00:47:11] Discussion on how love languages can change over time and the significance of receiving confirmation from a partner.
Writing and publishing a book [00:51:32] Conversation about the process of writing a book, including the duration and challenges faced, as well as involving family members in the project.
Enrolling family members in business [00:54:26] Exploration of the benefits of integrating family members into business endeavors and the positive impact it can have on relationships.
Carriage rides with baby [00:58:24] Kimberly discusses her past experience of live streaming during her commutes with her baby in the back.
Evening routine for success [00:58:49] Charise shares her evening routine, including decompressing from work, cooking dinner, and spending time with her kids.
Working hours on business [00:59:53] Kimberly asks Charise about the amount of time she spends on her business each week and how she manages her schedule.
💖 RESOURCES + LINKS MENTIONED IN THIS VIDEO:
Connect with Charise Freeman:
Website: https://www.growinginlovetogether.com/
Facebook: https://www.facebook.com/GrowingInLoveTogether
Instagram: https://www.instagram.com/growinginlovetogether/
LinkedIn: https://www.linkedin.com/in/charise-freeman-46b17683/
Tiktok: https://www.tiktok.com/@growinginlovetogether
👑 Join our FREE Crown Yourself Community on Facebook:
http://bit.ly/crown-yourself-coaching-group
____________
BOOK RECOMMENDATIONS TO HELP YOU WITH THE POWER OF LOVE LANGUAGES IN RELATIONSHIPS:
📚 Waking the Tiger: Healing Trauma by Dr. Peter Lavine https://amzn.to/3DfPorb
📚 Hardwiring Happiness by Rick Hanson https://amzn.to/2PRyoQV
____________
📺 YOUTUBE TIPS PLAYLISTS:
Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB
Mompreneur Motivation:
https://www.youtube.com/watch?v=j3QHR59hYlE&list=PL2ClsckBxxuik-SyGWvkK-sb0eInGQkna
Queen Convos to Rule Your Life, Body, and Business:
https://youtube.com/playlist?list=PL2ClsckBxxujWw1RjalU1InwVHg2os1KB
Mind Your Mindset
https://youtube.com/playlist?list=PL2ClsckBxxuiH9Qz6EoxScY8ahlOaZjth
____________
🎆 COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching
____________
💕 Say “hi” on social:
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself
#CrowYourself Facebook: https://facebook.com/crownyourselfnow
#CrownYourself Twitter: https://twitter.com/crownyounow
#CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now
#CrownYourself Pinterest: https://www.pinterest.com/crownyourself/
#CrownYourself Instagram: https://instagram.com/crownyourself.now
🎙 Listen to The Princess and the B PODCAST here:
Apple Podcasts: http://bit.ly/princessandthebpodcast
Google Podcasts: http://bit.ly/theprincessandtheb-googlepodcasts
Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself
Stitcher: http://bit.ly/theprincessandtheb-stitcher
iHeartRadio: https://ihr.fm/3qFY2Ge
Spotify: http://bit.ly/theprincessandthebpodcast
AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
🥰 Loved learning about the power of love languages in relationships? Listen to this podcast again: https://www.crownyourselfmembers.com/podcasts/crown-yourself/episodes/2148036046
4.9
6868 ratings
Imagine a home with children growing up with traumatic experiences because the majority of the time parents are trying their best to be better than their own parents. Are you a parent constantly asking yourself if you are a good mom or dad, trying so hard yet still struggling to connect with your kids?
#Parenting #ConsciousCommunication
This week's episode of Crown Yourself shows you how to grow in love with your kids, and it will guide you on how to bring to an end a bloodline and history of abuse. Learn life lessons for healthy parenting as Kimberly Spencer brings on Charise Freeman, an Air Force veteran and abuse survivor who left the Air Force to build a stronger relationship with her daughter and is now helping parents create healthy relationships with their children.
Enjoy, sovereigns!
The transformation from rape to growth and love [00:00:00] This topic discusses the transformation that is possible when choosing to grow and love together after experiencing sexual assault.
Choosing to grow in love together in various relationships [00:01:22] The episode explores the concept of choosing to grow in love together in different types of relationships, such as marriage, partnerships, and business partnerships.
Discovering the importance of physical touch as a love language [00:09:05] Charise shares her journey of discovering her daughter's love language, physical touch, and how she had to learn to provide healthy physical affection despite her own history of abuse.
The transformative moment [00:13:39] Charise discusses a transformative moment in her relationship with her child, where they started at the same starting point and decided to move forward together.
The impact of military deployment [00:15:46] Charise explains how being in the military and going on deployments affected her emotional connection with her child, causing her to detach and block out her emotions.
The strained relationship with her own mother [00:20:22] Charise discusses her strained relationship with her own mother, influenced by past abuse and her mother's prioritization of her abusive brother over her own children.
Boundaries and Compassion [00:24:09] Exploring the development of boundaries and compassion in dealing with complex relationships and loss.
Conscious Language in Parenting [00:26:21] Discussing the importance of using conscious language and reframing punishment as consequences in parenting.
Building Trust through Consistency [00:33:20] Highlights the significance of consistency in building trust with children and the role of routines and schedules.
The importance of consistency in parenting [00:35:34] Discussion on the importance of parents being consistent with their word and not making empty threats.
Addressing mom guilt [00:37:09] Exploring ways to nurture and address feelings of guilt that mothers often experience, such as taking time for themselves and passing off certain responsibilities to their children.
Living in the moment with children [00:43:48] Charise shares her experience of healing from childhood trauma by being present and creating joyful moments with her own children.
The importance of love languages [00:47:11] Discussion on how love languages can change over time and the significance of receiving confirmation from a partner.
Writing and publishing a book [00:51:32] Conversation about the process of writing a book, including the duration and challenges faced, as well as involving family members in the project.
Enrolling family members in business [00:54:26] Exploration of the benefits of integrating family members into business endeavors and the positive impact it can have on relationships.
Carriage rides with baby [00:58:24] Kimberly discusses her past experience of live streaming during her commutes with her baby in the back.
Evening routine for success [00:58:49] Charise shares her evening routine, including decompressing from work, cooking dinner, and spending time with her kids.
Working hours on business [00:59:53] Kimberly asks Charise about the amount of time she spends on her business each week and how she manages her schedule.
💖 RESOURCES + LINKS MENTIONED IN THIS VIDEO:
Connect with Charise Freeman:
Website: https://www.growinginlovetogether.com/
Facebook: https://www.facebook.com/GrowingInLoveTogether
Instagram: https://www.instagram.com/growinginlovetogether/
LinkedIn: https://www.linkedin.com/in/charise-freeman-46b17683/
Tiktok: https://www.tiktok.com/@growinginlovetogether
👑 Join our FREE Crown Yourself Community on Facebook:
http://bit.ly/crown-yourself-coaching-group
____________
BOOK RECOMMENDATIONS TO HELP YOU WITH THE POWER OF LOVE LANGUAGES IN RELATIONSHIPS:
📚 Waking the Tiger: Healing Trauma by Dr. Peter Lavine https://amzn.to/3DfPorb
📚 Hardwiring Happiness by Rick Hanson https://amzn.to/2PRyoQV
____________
📺 YOUTUBE TIPS PLAYLISTS:
Becoming the Queen-B(usiness) of Yo’ Biz:
https://www.youtube.com/watch?v=GEircICw4o0&list=PL2ClsckBxxuhTAZNjo3wKa84gAgJAgpBB
Mompreneur Motivation:
https://www.youtube.com/watch?v=j3QHR59hYlE&list=PL2ClsckBxxuik-SyGWvkK-sb0eInGQkna
Queen Convos to Rule Your Life, Body, and Business:
https://youtube.com/playlist?list=PL2ClsckBxxujWw1RjalU1InwVHg2os1KB
Mind Your Mindset
https://youtube.com/playlist?list=PL2ClsckBxxuiH9Qz6EoxScY8ahlOaZjth
____________
🎆 COACHING: Want to grow your business 150% in the next 12 months? Our Queen Team is accepting applications now to work with Kimberly 1:1. Serious inquiries only pls. Check out the deets + book a consult call here: https://crownyourself.com/private-coaching
____________
💕 Say “hi” on social:
Twitter: https://twitter.com/realkimspencer
Instagram: https://instagram.com/kimberly.spencer
Linked In: https://linkedin.com/in/kimberlyspencer-crownyourself
#CrowYourself Facebook: https://facebook.com/crownyourselfnow
#CrownYourself Twitter: https://twitter.com/crownyounow
#CrownYourself TikTok: https://www.tiktok.com/@crownyourself.now
#CrownYourself Pinterest: https://www.pinterest.com/crownyourself/
#CrownYourself Instagram: https://instagram.com/crownyourself.now
🎙 Listen to The Princess and the B PODCAST here:
Apple Podcasts: http://bit.ly/princessandthebpodcast
Google Podcasts: http://bit.ly/theprincessandtheb-googlepodcasts
Amazon Music: https://music.amazon.com/podcasts/4dbb5e9b-be94-4778-b6b2-65ab518d27e8/crown-yourself
Stitcher: http://bit.ly/theprincessandtheb-stitcher
iHeartRadio: https://ihr.fm/3qFY2Ge
Spotify: http://bit.ly/theprincessandthebpodcast
AFFILIATE DISCLAIMER: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
🥰 Loved learning about the power of love languages in relationships? Listen to this podcast again: https://www.crownyourselfmembers.com/podcasts/crown-yourself/episodes/2148036046