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The Power of Measuring Progress: How Tracking Your Habits Can Help You Achieve Your Goals (Ep. 30)
Do you struggle with sticking to new habits or achieving your goals? Maybe you just need to start measuring your progress. According to a study by the American Psychological Association, frequently monitoring progress towards your goals can increase your chances of success. In this episode, John Mints shares his 75-day commitment to developing new habits, … Read More Read More
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By John MintsDo you struggle with sticking to new habits or achieving your goals? Maybe you just need to start measuring your progress. According to a study by the American Psychological Association, frequently monitoring progress towards your goals can increase your chances of success. In this episode, John Mints shares his 75-day commitment to developing new habits, … Read More Read More