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In this episode of the Vegetarian Zen podcast, we share some insights into the power of meditation with regard to both physical and mental health. We also give some tips for establishing a regular meditation practice–it’s not as difficult as […]
The post The Power of Meditation appeared first on Vegetarian Zen.
By Vickie Velasquez & Larissa GalenesIn this episode of the Vegetarian Zen podcast, we share some insights into the power of meditation with regard to both physical and mental health. We also give some tips for establishing a regular meditation practice–it’s not as difficult as […]
The post The Power of Meditation appeared first on Vegetarian Zen.