Glow Up, Gyrl

The Power of Mindset and Identity in Achieving a Healthier Body


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Holistic Health Coach Alissa Xander joins the Glow Up, Gyrl Podcast to discuss the transformative impact of mindset and identity in the pursuit of a healthier body and mind.



Connect with Alissa:

Website: https://alissaxander.com/ 

Instagram: https://www.instagram.com/alissa_xander_wellness/ 



Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at [email protected].


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Glow Up, GyrlBy Glow Up, Gyrl

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