You are not one version of yourself. You’re a whole cast of characters, each one with her own wisdom, energy, and role to play.

In this episode, we explore the power of naming your mom archetypes and choosing, on purpose, who leads throughout your day. From Efficient Household Manager to Netflix Scrunchie Mom, from Emotionally Patient Mom to Dancing Mom, every part of you matters. And when you let them take turns instead of fighting for control, everything softens.

What You Will Learn

How naming your everyday “mom modes” can help reduce mental overwhelm

Why switching roles isn’t the problem, it’s doing it unconsciously that drains us

The difference between choosing who leads vs. trying to be everything at once

A simple three-step practice for shifting into the energy you actually need

Why honoring your full cast of selves brings more presence, creativity, and ease

Want to Go Deeper Into Your Mindset?

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