Saying no isn't always easy, in fact sometimes its the hardest and most worthwhile word in our vocabulary. Today in our solo episode, I'm breaking down experiences I've had saying "No", tips and ideas for your encounter with the word, and how we can use this right without guilt. What experiences have you all had saying No? Is it easy for you, hard for you, only difficult with people you love? Let me know at [email protected] or DM me on IG with #powerofno.