Learning to say an empowered, intentional ‘No’ helps us set boundaries, operate in alignment, and keeps our priorities intact. Listen in to hear who struggles with taking on too much, why this happens, and how to avoid being spread too thin! Ask yourself the following: 1) Am I the best person for this? 2) Do I have the time, space in my schedule, and energy to take this on? 3) Will doing this allow my priorities to remain intact?