The Power of Now by Eckhart Tolle. It focuses on the importance of living in the present moment and detaching from our minds' preoccupation with past regrets and future worries. The source argues that this practice can lead to reduced suffering, a richer life, and improved relationships. The text introduces the concept of the "ego" as a self-destructive part of the mind that keeps us from being happy and offers strategies for observing and separating from our minds.

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