Michael explains an incredibly sensical and effective path to improvement. You'll learn:

• Why traditional goal setting fails anywhere from 80 to 95 percent of the time.
• A radical new way to think of improvement. It's not only easier, it's also more effective (and backed by decades of behavioral psychology).
• Tactics to use the method to improve your nutrition, work productivity, and fitness. 

Michael learned the method from Dr. Trevor Kashey, the supergenius featured in Michael's book, The Comfort Crisis. Dr. Kashey has used the method to help people lose and keep off more than 100 pounds, win olympic gold medals, double the revenue of their businesses, and increase their productive output at work.Get all the details at TWOPCT.comNote: Monday podcasts are always fully accessible to all. But you must be a Member of 2% to get full access to Wednesday and Friday podcasts.

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