2% With Michael Easter

The Power of Observation


Listen Later

Michael explains an incredibly sensical and effective path to improvement. You'll learn:

  • Why traditional goal setting fails anywhere from 80 to 95 percent of the time.
  • A radical new way to think of improvement. It's not only easier, it's also more effective (and backed by decades of behavioral psychology).
  • Tactics to use the method to improve your nutrition, work productivity, and fitness. 

Michael learned the method from Dr. Trevor Kashey, the supergenius featured in Michael's book, The Comfort Crisis. 

Dr. Kashey has used the method to help people lose and keep off more than 100 pounds, win olympic gold medals, double the revenue of their businesses, and increase their productive output at work.

Get all the details at TWOPCT.com

Note: Monday podcasts are always fully accessible to all. But you must be a Member of 2% to get full access to Wednesday and Friday podcasts.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.twopct.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

2% With Michael EasterBy Michael Easter

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

20 ratings


More shows like 2% With Michael Easter

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,228 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,765 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,293 Listeners

The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,053 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,299 Listeners

The Knowledge Project with Shane Parrish by Shane Parrish

The Knowledge Project with Shane Parrish

2,639 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,657 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,663 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

490 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,994 Listeners

The Daily Stoic by Daily Stoic | Wondery

The Daily Stoic

4,750 Listeners

The Daily Dad by Daily Dad

The Daily Dad

571 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,349 Listeners