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In this episode Benedict takes me through conscious connected breathing, and we discuss the impact that breath can have on you being fully embodied and connected with self.
Watch on YouTube:
Benedict is the founder of Breathing Space School of Breathwork - running workshops, leading retreats and teaching courses in UK, Europe and North America.
Benedict is a breathwork facilitator, teacher and co founder of Breathing Space School of Breathwork. He started Breathing Space in 2018 with his wife Jennifer which quickly expanded into retreats and training courses. He has since taken Breathing Space online to make the transformative power of the breath accessible to people everywhere, Benedict is deeply passionate about his work and hopes that the power of breath can spark deep change in the lives of others.
Connect with Benedict:
Join The Embodied Man on Instagram
Jonathan is a mentor and coach for men, an ex personal trainer, and personal development expert.
Connect with Jonathan:
Subscribe to The Embodied Man Podcast:
By Jonathan BealIn this episode Benedict takes me through conscious connected breathing, and we discuss the impact that breath can have on you being fully embodied and connected with self.
Watch on YouTube:
Benedict is the founder of Breathing Space School of Breathwork - running workshops, leading retreats and teaching courses in UK, Europe and North America.
Benedict is a breathwork facilitator, teacher and co founder of Breathing Space School of Breathwork. He started Breathing Space in 2018 with his wife Jennifer which quickly expanded into retreats and training courses. He has since taken Breathing Space online to make the transformative power of the breath accessible to people everywhere, Benedict is deeply passionate about his work and hopes that the power of breath can spark deep change in the lives of others.
Connect with Benedict:
Join The Embodied Man on Instagram
Jonathan is a mentor and coach for men, an ex personal trainer, and personal development expert.
Connect with Jonathan:
Subscribe to The Embodied Man Podcast: