Tiring to be always moving and doing, plus adulting! How can we harness the key to better wellbeing through the thing called Pause!   
 
This was originally posted via FB Live on 2020-06-02.  
#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay

Tiring to be always moving and doing, plus adulting! How can we harness the key to better wellbeing through the thing called Pause! This was originally posted via FB Live on 2020-06-02. #CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay

Tiring to be always moving and doing, plus adulting! How can we harness the key to better wellbeing through the thing called Pause! &nbsp;&nbsp;
 
This was originally posted via FB Live on 2020-06-02. &nbsp;
#CoffeeBreakWithDrMichele #DrMichele #MicheleAlignay

The Power of Pause | 2020-06-02

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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The Power of Pause | 2020-06-02

The Power of Pause | 2020-06-02