Hi loves,

Today on the podcast we have the gorgeous Hali Taft. Hali is a menstrual cycle educator who’s driving passion is teaching women how to take healing into their own hands through cycle awareness, nourishment and herbalism.

If you know Hali, you know what a kind, gentle and gorgeous human she is. Her and I connected over instagram and have been internet pals (or modern pen pans) for a year or more. I just love the way she works with plants and herbs to support her emotional, mental, physical and spiritual health. I highly recommend heading over to her online world @halitaft and follow along as she shares beautiful tea blends and elixirs, plant medicine and the intuitive journey which is the feminine healing.

I absolutely loved this conversation about how plants can be our friends who support us in all different ways. Hali shares about her story of coming off the pill, connecting with her cycle and coming to herbalism as a way to support her cyclic body and to honour the lineage of homemade herbalists in her family.

I hope you enjoy listening as much as I did ✨

You can find Hali at:

https://www.thefemininehealing.com/

@halitaft

Thank you so much for listening to the “We Are Seasonal” Podcast. I hope you enjoyed this episode.

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You can find me @addy.innerrhythm or on my website innerrhythmcycles.com

Let's work together to create a world where everyone is aware and inspired by the wisdom of the cycles and supported in their own unique journey.

Speak soon lovelies!

With love,

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