We will discuss non-negotiable time; what it is, why you need it, and how to protect it. Non-negotiable time is critical when you have a busy schedule and you need to set time aside for yourself to work towards your goals.

Every day you don't take action, you are 1 day further from achieving your goals.

Podcast will be back on July 14th! Send topic ideas to [email protected]

In this episode, we are going to go over four things you need to do to achieve your goals. If you are going to do anything, it should be these four things!

In this episode, we are going to go over four common pitfalls when setting and achieving goals and what you can do to avoid them.

In today's episode, we are going to discuss why you derail from your plan and how to stick to it.

In today's episode, we are going to go over my two favorite habit techniques, The Snowball Method and Maintenance Mode.

In today's episode, we are going to review the three different types of goals, SMART, Good Better Best, and Aligned, and learn how to use each type when setting goals.

Episode 1 of the 6-part series on Goals. Today, we will go over why you need to set goals and provide a dose of inspiration for you to start now!

In today's episode, we will learn what accountability partners are, why you should have one, how to find one that fits your goals, and 4 tips on how to have a successful partnership.