This is an episode that will truly help a lot of people, and if you know anyone that could benefit, please share it with them.
 Limiting beliefs, and subconscious programming is something probably everyone has to grow through.
 They way in which we think, behave, act + our habits are happening without or conscious knowing.
 If you’re finding that you attract a lot of negative experiences, or keep hitting the same roadblocks in life- it’s definitely worth giving this episode a listen + also checking out the resources below.
 Please enjoy :)
 
** MUSIC BY: www. purple-planet.com
** DR Tara Stewart: www.instagram.com/drtarastewart
** To Be Magnetic: www.instagram.com/tobemagnetic
** The Holistic Psychologist: www.instagram.com/theholisticpsychologist
** PhilGoodLife: www.instagram.com/philgoodlife
** Breaking the Habit of Being yourself : https://www.amazon.ca/Breaking-Habit-Being-Yourself-Create/dp/1401938094
  ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/kelseyh.ammon : Kelsey
** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOUL TRIBE :  https://www.facebook.com/groups/alignedxwell/

 
 HOW FUN IS THIS- we’re in August which in the Northern hemisphere, it is the best time to watch meteor showers.

The stars are talking & this year has been very transformative as far as the frequencies of the cosmos, the planet and our selves.
 We’ll look at your NATAL CHART- what each planet means, what each sign means, what area of your life could have accentuated energy, and more!
 For astrology readings please click the link below :)
 
** MUSIC BY: www. purple-planet.com

** astrology readings: www.mywishtoinspire.squarespace.com/astrology

  ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/kelseyh.ammon : Kelsey
 ** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOUL TRIBE :  https://www.facebook.com/groups/alignedxwell/

 Even though the world is in a bit of a stand still.. we can day dream right? manifest? plan?
 Why not, we’ll be able to go back to our wandering ways eventually.
 Now, every SOUL is DIFFERENT, but there is 100% something to say about gaining new perspectives and pushing yourself outside of your comfort zone.
 We came to grow + expand + learn, so let’s dive into the activation !
 
** MUSIC BY: www. purple-planet.com
** ashley wood: www.instagram.com/alnwithin
** Rebecca Campbell: www.instagram.com/rebeccathoughts
** POWER ON AUDIO CLUB: https://www.poweronaudioclub.net/new1586205602999?affiliate_id=2435654

  ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/kelseyh.ammon : Kelsey
 ** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOUL TRIBE :  https://www.facebook.com/groups/alignedxwell/

EPISODE 007 | ARE YOU PSYCHIC

YES- another super fun episode, we are so excited to share this with you as usual.
In this episode we dive into: what is psychic, how to know if you are & the TYPES of psychic that we (As humans) have come to connect with nonphysical through our physical human senses.

grab your pen + paper, and tune into your gifts.

** MUSIC BY: www. purple-planet.com
** BOOKS: psychic , psychic empath , you are psychic
** SHAMAN DUREK (mentioned in the episode) : instagram
** astrology readings: https://mywishtoinspire.squarespace.com/astrology
** soul discovery: https://mywishtoinspire.squarespace.com/are-you
  ** CONNECT ON SOCIAL MEDIA : with your host, Kelsey
** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOUL TRIBE :  https://www.facebook.com/groups/alignedxwell/

What is your life purpose? do you have one? how to know if you should follow it? how to align this feeling with abundance? We’ll cover all of it. Your passions, mission, vision and profession can all come together with this very illuminating Japanese concept.

** MUSIC BY: www. purple-planet.com
** BOOKS: https://www.amazon.ca/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722
productivity helper- ACUITY :
  ** CONNECT ON SOCIAL MEDIA : with your host Kelsey
** PODCAST SOCIALS : instagram , facebook
 ** CONNECT WITH THE SOUL TRIBE :  soul circle community group : CLICK HERE

What a day to be alive- this episode is deeeeep diving into your existence. Activating this essence is important for your journey because when you truly connect with yourself through and through- you’re activating your magnetism and attracting or accepting what is truly meant for you. We’ll uncover and unveil the layers and get to the root of who you are- it’s not scary I promise, It’s actually quite beautiful. YOU READY?
 ** MUSIC BY: www.purple-planet.com
** ASTROLOGY READINGS : https://www.mywishtoinspire.squarespace.com/astrology
** OLD SOUL’S GUIDEBOOK: https://www.amazon.ca/Old-Souls-Guidebook-Youre-Navigate/dp/173292550X
** SOUL DISCOVERY TOOLS : https://mywishtoinspire.squarespace.com/are-you
 ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/mywishtoinspire : Kelsey
** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOULTRIBE :  https://www.facebook.com/groups/alignedxwell/

This episode will outline an approach to body healing that doesn’t get talked about often enough. We’ll discover the energetics of your existence, the temple in which you live and how all aspects of the self truly matter to create your authentic+ abundant life. Healing foundations start with an aligned approach and pure acceptance, let’s dive in!
** MUSIC BY: www.purple-planet.com 
** YOURSUPERFOODS SMOOTHIE MIXES, use discount code: SUPER-KELSEYA : https://yoursuper.krym8q.net/xdkby
** THE IMPORTANCE OF WATER : https://mywishtoinspire.squarespace.com/water
** HEALTH TIPS FROM A HOLISTIC HEALTH COACH  https://mywishtoinspire.squarespace.com/wellness
 ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/mywishtoinspire : Kelsey
** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOULTRIBE :  https://www.facebook.com/groups/alignedxwell/

Here we look at the 3 simple steps to shift your mindset to align with your true authentic self and we’ll dig a little deeper into each step + provide tools for you to use to heal this very important aspect of yourself. :) The mind is powerful friends, and not enough of us have TRUELY tuned into this power. We’ll start your activation in this episode.

** MUSIC BY : www.purple-planet.com 
** HEALING TOOLS: https://mywishtoinspire.squarespace.com/healing
** TO BE MAGNETIC COURSE: https://tobemagnetic.com/
THE HOLISTIC PSYCHOLOGIST: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg
 ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/mywishtoinspire : Kelsey
** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOULTRIBE :  https://www.facebook.com/groups/alignedxwell/

In this episode, we dive into: what is a healing journey, how to know if you’re on one, what should you expect & how to grasp the human experience/ life journey + some foundational tools to get started in healing + aligning with your true authentic self/ path. YES!
 GRAB YOUR JOURNAL, LET’S GET READY TO REFLECT + TUNE IN
 ** music by: www.purple-planet.com
 ** community forum for wisdom, inspiration + connection: http://www.tinybuddha.com
** YOU CAN HEAL YOUR LIFE book by LOUISE HAY : https://www.amazon.ca/You-Can-Heal-Your-Life/dp/0937611018
** THE FINE ART OF FEELING GOOD EBOOK by KELSEY H AMMON: https://www.amazon.ca/Fine-Art-Feeling-Good-fulfilled-ebook/dp/B089DMS2N8/ref=sr_1_1?crid=IN6WFTRXFHBP&dchild=1&keywords=the+fine+art+of+feeling+good&qid=1595099067&s=books&sprefix=the+fine+art+of+feeling+%2Cstripbooks%2C155&sr=1-1
  ** CONNECT ON SOCIAL MEDIA : http://www.instagram.com/mywishtoinspire : Kelsey
** PODCAST SOCIALS : http://www.instagram.com/alignedandwellpodcast , http://www.facebook.com/alignedandwellpodcast
** CONNECT WITH THE SOULTRIBE :  https://www.facebook.com/groups/alignedxwell/

Today, we dive into the mind/body approach to how you eat + nourish your body.
We dive into what it means to live in alignment of the mind and body, and the 10 key principles of INTUITIVE EATING.
 
 ** MUSIC BY: www. purple-planet.com
** BOOKS: https://www.intuitiveeating.org/our-books/
eating in light of the moon ,
in defence of food ,
you can heal your life ,
Your Superfoods Smoothie mixes: use discount code: SUPER-KELSEYA : CLICK HERE
 ** HEALTH TIPS FROM A HOLISTIC HEALTH COACH
  ** CONNECT ON SOCIAL MEDIA : your host Kelsey h Ammon
** PODCAST SOCIALS : instagram facebook
** CONNECT WITH THE SOUL TRIBE : soul circle community group