The Power of Prayer

Awakening the Mystic Within with Julia Anastasiou

In this episode, Julia shares a quiet, intimate reflection on prayer, beyond religion, belief, or performance.

Speaking from lived experience, Julia explores prayer as relational presence, inner listening, and coherence. She shares why this feels like the right moment to speak about prayer, how it lives quietly within her life, and how it naturally arises in moments of vulnerability, care, and deep listening.

This episode invites prayer to be experienced as something embodied and human, a way of orienting the heart, settling the nervous system, and attuning to the wider field of awareness we already live within.

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