In this podcast episode, Jenna and Gloria from Worthy Wellness interview Lisa from Care Therapy Massage, who specializes in prenatal massage. Lisa shares her passion for working with women during the various stages of pregnancy, offering healing and relief through massage therapy. She explains the importance of addressing specific needs during different trimesters and how prenatal massage can support the body's natural processes and prepare for labor. Lisa also emphasizes the benefits of aromatherapy oils, such as lavender and eucalyptus, in enhancing relaxation and reducing anxiety. She highlights the importance of self-care for expectant mothers, both physically and mentally, and encourages women to prioritize their well-being throughout the entire journey of motherhood.